Ground Roots Health Collective: Empowering Women to Reconnect with Their Bodies
Ground Roots Health Collective, a wellness center founded by Angela Romero, has grown from a local women’s wellness space in Chino, California, to a global community dedicated to empowering women to feel like themselves again, strong, balanced, and grounded. With a focus on natural healing and holistic practices, Ground Roots Health Collective has built a reputation for its innovative approach to hormone balance, energy restoration, and overall wellness.
Angela Romero, a certified Ayurveda Practitioner, Integrative Holistic Health Coach, and CEO of Ground Roots, is passionate about providing women with the tools they need to balance their hormones, improve their energy levels, and restore their sense of well-being through ancient wisdom and modern holistic practices. With over a decade of experience, Angela has cultivated a space that blends Ayurveda, herbal medicine, integrative nutrition, and mind-body fitness into a comprehensive, personalized health journey.
A Holistic Approach to Women’s Wellness
At Ground Roots, the mission is clear: to empower women to reconnect with their bodies, restore balance, and feel like themselves again without relying on medication, extreme dieting, or restrictive health regimens. Angela’s approach focuses on providing practical, sustainable solutions, one doable daily action step at a time.
Through services like in-person treatments, private coaching, and online programs, the center offers women the opportunity to transform their health at their own pace. The signature program, the Self Love Club, offers a year-long wellness community where members are guided through monthly themes such as gut health, detoxing, and stress management. This step-by-step approach helps women build confidence and consistency as they work to balance their hormones, improve their mood, and enhance their metabolism.
In addition, Ground Roots Health Collective offers a free community that houses the FREE Balance Your Hormones Naturally program. This online community, Ground Roots Health, provides women with a supportive space to explore natural wellness practices. You can join and access valuable resources at Ground Roots Health.
Healing Through Natural Rhythms: The Ground Roots Philosophy
The foundation of Ground Roots Health Collective’s philosophy lies in the belief that healing doesn’t have to mean quick fixes, medication, or restriction. Angela Romero emphasizes that true wellness is about nourishing the body, calming the mind, and aligning one’s lifestyle with natural rhythms. By integrating Ayurvedic wisdom and modern science, Ground Roots offers an approach that taps into the body’s innate ability to heal itself when given the proper support.
“Women are not broken, they’re just out of balance,” Angela explains. “Many women feel disconnected from their bodies, tired, bloated, or stuck in a constant cycle of frustration. My goal is to show them that healing doesn’t happen overnight, but it happens with small, consistent steps that build a strong foundation for lasting change.”
What Makes Ground Roots Health Collective Different?
What sets Ground Roots apart from other wellness programs is its focus on simplicity and consistency. Instead of overwhelming women with restrictive diets or unattainable goals, Angela and her team guide clients through one theme per month, making it easier for women to focus on manageable changes that lead to long-term success.
“Each step we take is intentional,” Angela explains. “We focus on creating sustainable habits rather than quick fixes. By stacking simple changes, women can see real results and build a foundation for lifelong wellness.”
Ground Roots Health Collective’s use of Ayurveda, a 6,000-year-old system of natural healing, is another key differentiator. While modern medicine often focuses on treating symptoms, Ayurveda emphasizes balance through lifestyle, diet, and self-care routines. By combining this ancient wisdom with integrative nutrition and mind-body practices, Ground Roots helps women address the root causes of hormonal imbalances and energy depletion.
A Personal Journey: Angela Romero’s Commitment to Wellness
Angela’s journey into holistic health began with a personal struggle as a mother searching for answers when her son faced severe asthma. Over time, her own health challenges revealed the shared struggles many women face, including fatigue, stress, and hormonal imbalances. This experience led Angela to become an Ayurveda Practitioner and Integrative Holistic Health Coach, with a deep commitment to helping other women overcome similar health challenges.
“My own journey has given me the understanding that healing doesn’t have to be complicated or extreme,” Angela shares. “It’s about aligning with your natural rhythms and making small, consistent changes that bring balance to your body and mind.”
Expanding Reach and Impact
While Ground Roots began as a local wellness space in Chino, CA, Angela’s vision has expanded globally through online wellness programs and the creation of the Self Love Club, a membership-based community designed to support women’s health journeys year-round. The Self Love Club offers access to exclusive workshops, expert guidance, and actionable steps to help women improve their health at their own pace.
Women can also begin their journey to hormone balance with the free Balance Your Hormones Naturally digital program, an introductory resource that helps women understand the basics of hormonal health and offers practical advice on natural healing.
A Call to Women Seeking Wellness
Angela Romero’s approach offers a refreshing, natural alternative for women seeking a deeper understanding of their health. For those who are tired of quick fixes and medical solutions that don’t address the root causes of their symptoms, Ground Roots Health Collective offers a space for healing, growth, and empowerment.
“I want women to know that they’re not broken. They just need to reconnect with their bodies and find balance,” says Angela. “When women learn to heal themselves naturally, they inspire the people around them to do the same. That’s how true wellness spreads.”
For those looking to take the first step in their wellness journey, the Self Love Club and the Balance Your Hormones Naturally program provide accessible pathways to healing that don’t require restrictive diets or medication.
About Ground Roots Health Collective
Ground Roots Health Collective, founded by Angela Romero, is a holistic wellness center dedicated to helping women restore balance in their lives through Ayurveda, integrative nutrition, herbal medicine, and mind-body fitness. With a focus on practical, doable steps, Ground Roots supports women in reconnecting with their bodies, balancing their hormones, and restoring their energy without the need for extreme diets or medications.
Media Contact
Angela Romero
Founder & CEO, Ground Roots Health Collective
Email: info@grhc.love
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